Category : Cooking
Editor : Penguin
ISBN : 0895298805
Type : PDF, Epub and Kindle
Language : en
Views : 390
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In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.

Category : Fiction
Editor : Zebra Books
ISBN : 9781420146462
Type : PDF, Epub and Kindle
Language : en
Views : 320
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A deliciously sexy and passionate tale for fans of Lisa Kleypas, Anabelle Bryant’s latest Regency romance features a devious lord who will stop at nothing to possess the lady of his dreams…but can she keep his secret? In monetary matters, Jeremy Lockhart, Viscount Dearing, is used to being in control, but from his first sight of Lady Charlotte, his carefully cultivated world is rocked to its foundations. Determined to best her other, more eligible suitors, he goes to great lengths to ensure his betrothal to Charlotte. A locked black leather box holds the dark secret that has assured his success. Innocent Lady Charlotte is baffled by her new husband’s behavior. Why does Lord Dearing seem so distant one day, and so attentive the next? Her family’s dire financial straits did not allow her the luxury of an extended courtship. If only she could entice him into the marriage bed! When at last Charlotte’s efforts are rewarded, she revels in Jeremy’s unexpectedly bold possessiveness. But outside of their bedchambers, her groom’s guardedness quickly returns. Passion is no longer enough for sweet Charlotte, who vows to unlock the mystery of this complicated man. The truth, however, might be more than her principled heart is prepared to handle. . . .

Category : Cooking
Editor : Balboa Press
ISBN : 9781452508580
Type : PDF, Epub and Kindle
Language : en
Views : 143
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The secret to a long, healthy life isn't found in some new diet pill, injection, or modern medical breakthrough. The keys to a longer, healthier, happier life can be found within ancient traditions based on Mother Nature's bounty. Mediterranean grandmothers know that people survive longer and live better simply by eating fresh, organic, healthy, raw food every day. This is the effortless practice followed by the people of the Mediterranean for millennia. The Mediterranean diet is packed with delicious foods rich in anti-ageing antioxidants, carbohydrates, fibre, protein, and minerals homemade bread, pasta, fresh organic vegetables picked from the garden, fresh Mediterranean herbs and spices, tomatoes, onions, garlic, basil, extra virgin olive oil, cheese, fresh milk and dairy, polenta, rice, parsley, mixed salad, capsicum, lemon, eggplant, green and black olives, lentils, legumes, spinach, cereals, nuts, fresh and dried beans, peas, corn, fresh and dried fruit, and seafood, with eggs, poultry, and red meat limited to just once or twice a week. Now these ancient secrets and recipes are updated for a new generation. You don't need to follow a torturous diet framed around deprivation and manufactured pills, shakes, and processed diet foods to reach or maintain your health goals. The people of the Mediterranean treat their bodies as holy temples, offering up only the best and healthiest food. Eating a healthier diet can help you to look and feel younger and you are never too old to start reversing the ravages of time.

Category : Fiction
Editor : Grand Central Publishing
ISBN : 9781455546251
Type : PDF, Epub and Kindle
Language : en
Views : 544
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In this steamy thriller from #1 New York Times bestselling author Sandra Brown, a savvy attorney in small-town Texas will stop at nothing to catch the man who murdered her mother. Alexandra Gaither is a beautiful lawyer who finally has the power to get what she's always wanted: justice. Armed with new evidence that could lead to an arrest and a conviction, Alex revisits the remote Texas town where her mother died twenty-five years ago. There she confronts the three powerful men who were with her mother the night she died: her former lover, his best friend, and the father figure to them both. Each is charming, each is a suspect, and each has secrets to hide. But none of them can stop Alex's determined search for the truth. Alex's relentless investigation creates controversy and excitement in this small community. And as she uncovers decades-old intrigues, someone capable of clever lies and remorseless acts decides she must be stopped. Now, with a one-month deadline from the attorney general to either wrap up the case or drop it for good, Alex must work diligently to catch her mother's killer . . . and find a way to stay alive.

Category : Family & Relationships
Editor : Familius
ISBN : 9781938301391
Type : PDF, Epub and Kindle
Language : en
Views : 184
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The Best-Kept Secrets of Parenting provides sure-fire solutions and easy-to-implement suggestions that can truly make a difference in your family.

Category : Fiction
Editor : AuthorHouse
ISBN : 9781496941084
Type : PDF, Epub and Kindle
Language : en
Views : 670
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When Bella Archer lays eyes on Adam Walker for the first time, she's convinced that he's the perfect guy for her. But when she learns that every girl in the school feels the same way, she's disappointed to learn just how hard it is to make Adam hers. When she isn’t able to get over her growing crush for him or get any of his attention, she does what she swore she would never do. She makes the first move. After slipping an anonymous note into Adam's locker and impatiently waiting for his text, Adam and her immediately hit it off. While Bella falls harder for Adam she helps him get over his late ex girlfriend, which she finds to be at her own advantage. The two go through a series of exciting, tearful, and dangerous events before they're able to be reveal their true selves to each other.

Category : History
Editor : Routledge
ISBN : 9781135280987
Type : PDF, Epub and Kindle
Language : en
Views : 368
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In recent years the importance of Signals Intelligence (Sigint) has become more prominent, especially the capabilities of reading and deciphering diplomatic, military and commercial communications of other nations. This work reveals the role of intercepting messages during the Cold War.

Category : Political Science
Editor : Psychology Press
ISBN : 0714651761
Type : PDF, Epub and Kindle
Language : en
Views : 374
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In recent years the importance of Signals Intelligence (Sigint) has become more prominent, especially the capabilities and possibilities of reading and deciphering diplomatic, military and commercial communications of other nations. This growing awareness of the importance of intelligence applies not only to the activities of the big services but also to those smaller nations like The Netherlands. For this reason The Netherlands Intelligence Association (NISA) was recently established in which academics and (former and still active) members of The Netherlands intelligence community work together in order to promote research into the history of Dutch intelligence communities.--

Category : Religion
Editor : Xlibris Corporation
ISBN : 9781462839193
Type : PDF, Epub and Kindle
Language : en
Views : 350
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I had a religion professor at Brigham Young University who often asked, What is the best kept secret of The Mormon Church? After declaring all answers amiss he would make this statement; The best kept secret of The Mormon Church is the Gospel of Jesus Christ! Over the years of teaching gospel doctrine I have found his statement to be all too true. Despite their best study efforts and the abundance of scriptural resources, many members do not understand some fundamental and extremely important doctrines. I invite you to feast with me upon the meat of more exalted concepts.

Category : Computers
Editor : Apress
ISBN : 9781430207450
Type : PDF, Epub and Kindle
Language : en
Views : 229
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*Sheds light on lesser known features of .NET to help programmers make the most of the technology and their own skills—to improve productivity and stay ahead of their own work *Accessible to programmers of all levels in the following technologies and languages: VB.NET, ASP.NET and C# *Written by best-selling author and Microsoft conference speaker, Deborah Kurata, who has previously published key titles for the .NET community