Category :
Editor : once upon discovering you
ISBN :
Type : PDF, Epub and Kindle
Language : en
Views :
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Category :
Editor : OS Press
ISBN : 1641843527
Type : PDF, Epub and Kindle
Language : en
Views : 144
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Discovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born. This book is for anyone who believes they do not belong under the bell curves of today's "health normals," and for those people who don't follow the world's conventional wisdom about aging. Discovering You is about uncovering the essence of your true self. That part of you that is full of joy, energy, and life. That part of you that does not fade away. Discover and become the you that you were created to be.

Category : Fiction
Editor : HarperCollins UK
ISBN : 9781474055628
Type : PDF, Epub and Kindle
Language : en
Views : 384
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Category : Religion
Editor : Shambhala Publications
ISBN : 9781590309834
Type : PDF, Epub and Kindle
Language : en
Views : 160
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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Category : Cooking
Editor : Flatiron Books
ISBN : 9781250063465
Type : PDF, Epub and Kindle
Language : en
Views : 416
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EXPLORE THE WORLD OF CHEESE BY ASKING YOURSELF ONE SIMPLE QUESTION: WHAT CHEESES DO I ALREADY LOVE? This is the first book of its kind to be organized not by country, milk type, or any other technical classification. The Book of Cheese maps the world of cheese using nine familiar favorites, what author Liz Thorpe calls the Gateway Cheeses. From basics like Swiss, blue, and cheddar, Liz leads the way to more adventurous types. Love Brie? Liz shows you how to find other Brie-like cheeses, from the mild Moses Sleeper to the pungent Fromage de Meaux. Her revolutionary approach allows food lovers to focus on what they really care about: finding more cheeses to enjoy. Complete with flavor and aroma wheels, charts guiding you through different intensities and availabilities, and gorgeous photography, this is the only book on cheese you will ever need.

Category : Body, Mind & Spirit
Editor : Penguin
ISBN : 9781101442678
Type : PDF, Epub and Kindle
Language : en
Views : 352
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"I AM is a fascinating, in-depth and eye-opening look at the very essence of how each of our lives are created in every moment." - Hale Dwoskin, author of the New York Times bestseller, The Sedona Method and featured teacher in The Secret For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book. I AM takes readers on a life-changing journey in which they will discover the incredible power they have over their experience of life, finding that the doorway to eternal peace, happiness, and fulfillment lies in one of the shortest sentences in the written word but the most powerful in the universe: I AM.

Category : Juvenile Nonfiction
Editor : Greystone Books Ltd
ISBN : 9781771644358
Type : PDF, Epub and Kindle
Language : en
Views : 84
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Based on the New York Times bestseller The Hidden Life of Trees, this interactive, illustrated book for ages 8-10 introduces kids to the forest through outdoor activities, quizzes, fun facts, photographs, and more! Discover the secret life of trees with this nature and science book for kids: Can You Hear the Trees Talking? shares the mysteries and magic of the forest with young readers, revealing what trees feel, how they communicate, and the ways trees take care of their families. The author of The Hidden Life of Trees, Peter Wohlleben, tells kids about the forest internet, aphids who keep ants as pets, nature’s water filters, and more fascinating things that happen under the canopy. Featuring simple activities kids can try on their own or with parents, along with quizzes, photographs, and more, Can You Hear the Trees Talking? covers a range of amazing topics including: : How trees talk to each other (hint: through the wood wide web!) Why trees are important in the city How trees make us healthy and strong How trees get sick, and how we can help them get better This engaging and visually stunning book encourages at-home learning and fun as kids discover the wonder of the natural world outside their windows. "Lush full-color photos and pictures create an immersive experience and the layout facilitates engaged, delighted learning. ...this book may prompt frequent family visits to, and a new appreciation for, neighborhood trees and local forests.” —Washington Parent

Category : Religion
Editor : Bethany House Pub
ISBN : 0764220810
Type : PDF, Epub and Kindle
Language : en
Views : 32
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Puts the exercises of Lifekeys in a convenient workbook form.

Category : Self-Help
Editor : Harmony
ISBN : 9780767928489
Type : PDF, Epub and Kindle
Language : en
Views : 208
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A job is never just a job. It is always connected to a deep and invisible process of finding meaning in life through work. In Thomas Moore’s groundbreaking book Care of the Soul, he wrote of “the great malady of the twentieth century…the loss of soul.” That bestselling work taught readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives, and became a beloved classic. Now, in A Life’s Work, Moore turns to an aspect of our lives that looms large in our self-regard, an aspect by which we may even define ourselves—our work. The workplace, Moore knows, is a laboratory where matters of soul are worked out. A Life’s Work is about finding the right job, yes, and it is also about uncovering and becoming the person you were meant to be. Moore reveals the quest to find a life’s work in all its depth and mystery. All jobs, large and small, long-term and temporary, he writes, contribute to your life’s work. A particular job may be important because of the emotional rewards it offers or for the money. But beneath the surface, your labors are shaping your destiny for better or worse. If you ignore the deeper issues, you may not know the nature of your calling, and if you don’t do work that connects with your deep soul, you may always be dissatisfied, not only in your choice of work but in all other areas of life. Moore explores the often difficult process—the obstacles, blocks, and hardships of our own making—that we go through on our way to discovering our purpose, and reveals the joy that is our reward. He teaches us patience, models the necessary powers of reflection, and gives us the courage to keep going. A Life’s Work is a beautiful rumination, realistic and poignant, and a comforting and exhilarating guide to one of life’s biggest dilemmas and one of its greatest opportunities.

Category : Self-Help
Editor :
ISBN : 1735424595
Type : PDF, Epub and Kindle
Language : en
Views : 296
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Boldly You: Discovering What You're Capable of When You Show Up for Yourself is a close-up look at the hardships, life lessons, and stories of resilience of author Janet T. Phan. In this honest, insightful, heartfelt account of Janet's experience as a young woman struggling to overcome the obstacles in her life, readers will find wisdom and advice to help them rise above their own circumstances, recognize their limitless potential, and achieve their goals. This book is about what's possible in a person's life when they recognize that they have the power to define their future. As a young woman, Janet faced countless realities that made her path to success difficult. Her family relied on government subsidies, such as housing and free meals at school. Her first-generation Vietnamese parents, in a culture so different from their own, didn't always understand how to support her curiosity, ambitions, and goals. But she believed in herself and had the courage to act on those beliefs, so she found a way to build a community around her and develop the skills she needed to make top grades throughout her education while working multiple jobs and pursuing her dreams. In her book, Janet shares the key takeaways from her experiences that led to her success today as a driving force impacting the STEM field and as the Founder and Executive Director of Thriving Elements, a nonprofit dedicated to providing access and opportunities for underrepresented, underserved girls through mentorship. Boldly You is a self-help book that reads like a charged and poignant memoir. ​Written for high school and college students, young professionals, and all those who are dreaming of their future or figuring out their paths in life, this book will inspire and guide. Every chapter concludes with Thriving Elements, critical learnings from the author's journey that will help readers show up for themselves, be open-minded, build their confidence, be situationally aware, and be biased for action. Janet's story is proof that you can be your own person and create the life you want.