Category : Self-Help
Editor : Time Home Entertainment
ISBN : 9781547855186
Type : PDF, Epub and Kindle
Language : en
Views : 191
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An optimistic outlook can make you healthier, wealthier, and happier too. In this special edition, you'll find: tricks to tap your inner optimist, decorating tips for a happy space, real-life stories of kindness and community, and raising upbeat kids, building self-compassion.

Category : Medical
Editor : Time Home Entertainment
ISBN : 9781547855179
Type : PDF, Epub and Kindle
Language : en
Views : 155
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Learning how and taking time to nurture yourself isn't selfish, in fact, it's a crucial part of your overall health. This special edition from Real Simple shares tips, tricks, and practices to help nurture the inner you. Divided into three sections - emotional wellness, a joyful life, and mind and body, Mental Well-Being provides the framework to help you: Feel at peace in uncertain times, eat and work out for great moods, do things in the moment to feel less anxious, and accept that it's perfectly okay to not be okay all the time. Practicing self-compassion provides you with the tools to take on small challenges with authority and to cope when things seem hard and out of control.

Category : Pets
Editor : Time Home Entertainment
ISBN : 9781547859658
Type : PDF, Epub and Kindle
Language : en
Views : 163
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The story of how the canine brain developed is also a story of the minds of humankind at the time. If humans and wolves had not come to an understanding tens of thousands of years ago, the tameness and friendliness that separates Fido from his fanged cousins might not have developed. The changes that the canine brain has endured over the years has laid the groundwork for a bond that transcends other species. (The phrase man's best friend developed for a reason.) Humans have played a decisive role in the evolution of dogs, and these wolf descendants have worked their way into our hearts and been woven into the fabric of human society.

Category : Self-Help
Editor : Penguin
ISBN : 9780593418284
Type : PDF, Epub and Kindle
Language : en
Views : 304
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A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

Category : Self-Help
Editor :
ISBN : 9355994222
Type : PDF, Epub and Kindle
Language : en
Views : 0
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The international best seller book has changed the attitude of millions of people, thus enjoying their wishful life. The book narrates the philosophy of life in a simple manners, and shares author's spiritual experiences, helping the people lot. The author has very successfully suggested a simple, workable philosophy of living. He has written this book with deep concerns for the pain, difficulty and struggle of human existence. Besides, the author has also suggested many techniques and various examples making you confident not to be defeated by anything, thus providing peace of mind, and a never-ceasing flow of energy. This book will surely improve your relations with other people, and one could become a more popular, esteemed, and wellliked individual. A must have book for everyone making their living successful by following all the practical techniques.

Category : Health & Fitness
Editor : Time Inc. Books
ISBN : 9780848757700
Type : PDF, Epub and Kindle
Language : en
Views : 96
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Slow down, strip away stress, and save your sanity with this practical guide to creating a better life. Let the experts at Real Simple, AmericaÍs beloved guide to living a better and more authentic life, show you how to relax and get the most out of your days.

Category : Self-Help
Editor : Harmony
ISBN : 9780307393746
Type : PDF, Epub and Kindle
Language : en
Views : 290
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World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: • What positivity is, and why it needs to be heartfelt to be effective • The ten sometimes surprising forms of positivity • Why positivity is more important than happiness • That your own sources of positivity are unique and how to tap into them • How to calculate your current positivity ratio, track it, and improve it With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

Category : Self-Help
Editor : Simon and Schuster
ISBN : 9781611593129
Type : PDF, Epub and Kindle
Language : en
Views : 80
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A "Chicken Soup for the Soul Short” containing 20 stories from Chicken Soup for the Soul: The Power of Positive. Real stories from real people show you how to use the power of positive thinking to change your thoughts, and thus change your life. Being able to change your attitude, your perspective, is a powerful tool. It can make you healthier, happier, and more successful. You can use this power to improve your life and relationships, overcome challenges, and lead a productive life with purpose. Use these stories to start you on the path to a new happier you.

Category : Body, Mind & Spirit
Editor : Simon and Schuster
ISBN : 9780731815296
Type : PDF, Epub and Kindle
Language : en
Views : 216
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The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Category : Business & Economics
Editor : John Wiley & Sons
ISBN : 9781119747994
Type : PDF, Epub and Kindle
Language : en
Views : 900
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We all need more positivity in our lives—now more than ever! Five of bestselling author Jon Gordon’s most powerful and timely books. Bestselling author and acclaimed speaker Jon Gordon is passionate about developing great leaders and high-performing teams. Celebrated for his engaging storytelling, invaluable insights, and proven real-world strategies, Gordon has helped millions of people around the world infuse positivity into every part of their personal and professional lives. His simple yet powerful books provide time-tested wisdom and practical guidance for overcoming challenges, achieving superior results, and bringing out the absolute best in yourself—and in everyone around you. The Jon Gordon Power of Positivity E-Book Collection brings together five of the author’s most compelling books about harnessing the power of positivity in work, at home, and in all you do. This must-have collection includes: -The Energy Bus, the beloved international bestseller that reveals the ten secrets for turning negative energy into positivity and achievement, featuring an actionable plan for becoming a great leader and overcoming common life and work obstacles. -The Shark and the Goldfish, a business fable that strengthens the courage and confidence you need to overcome fear and uncertainty in difficult economic times—and thrive! Features charming illustrations and an action plan filled with practical tips and proven strategies. -The Positive Dog, a delightful story that shows you that we all have two dogs inside of us: one is positive, the other is negative. Learn how feeding your positive dog also nourishes those around you—to everyone’s immense benefit! -The Power of Positive Leadership, a practical framework based on Jon Gordon’s research on positive leaders throughout history, and his work with those who have transformed their organizations, won national championships, and are currently making positive change in the world. -Stay Positive, a unique collection of inspirational quotes and messages, co-written by Gordon’s friend and colleague Daniel Decker. Your daily resource for encouragement, creating positivity in your life, and motivating others at work and home. The principles and strategies at the core of The Jon Gordon Power of Positivity E-Book Collection have driven great success for thousands of top-level leaders at Fortune 500 companies, school districts, hospitals, nonprofit organizations, the NFL and NBA, and numerous colleges and universities. Packed with motivational stories, meaningful insights, and effective strategies, this collection is the ideal resource for anyone seeking to fill their work and personal life with positivity, purpose, and achievement. *Note: Due to its unique format, Stay Positive may display differently on eReaders than the rest of the collection. For the best reading experience, decrease the font size on your eReader.